I started using the app a few weeks back. I try to always limit the length of my browsing sessions to avoid losing too much time.
I also have dedicated accounts for different types of content (movies and shows, language learning, parenting, history, etc.) so that I still maintain some kind of focus.
Also the Revanced version helps with no ads and limited tracking compared to the original version.
The best would be a Fediverse alternative, I know there is https://goldfish.social/ but it still seems in an early stage, hopefully it will get more mature in the future.
it’s bringing us first-hand accounts from struggles around the country and around the world. it’s the reason we had first hand footage of what was really happening in palestine. you get updates from the front lines in Ukraine faster than the news does because you’re following the javelin gunner that made the shots. it’s the only reason I know what’s going on in the country of Georgia right now, it’s the only reason I know that there still finding whatever polyvinyl chemicals in the soil of East Palestine Ohio. it’s probably going to serve you dancing girls at first, but once it gets to know your tastes, you’ll be served videos from archaeologists, biologists, artists and professional divers that have retired to a Caribbean island, who take you along as a member of their team gets the bends through the whole process.