iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 5 days agoWhat are your best tips for falling asleep?message-squaremessage-square108fedilinkarrow-up1159arrow-down12
arrow-up1157arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 5 days agomessage-square108fedilink
minus-squareQuarterSwede@lemmy.worldlinkfedilinkarrow-up4arrow-down2·5 days agoExercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.
Exercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.